Tuesday, July 06, 2004

GOOD OR BAD, THIS, TOO, SHALL PASS...

Excerpt from my spiritual reading for the day; it's a good affirmation to make!!!

"Today, I face pain directly. I don't prolong it by trying to avoid it."

It gave the example for an addict like me to prolong the pain (discomfort) by fixing it with unhealthy (non-self-loving) sex, drugs, or other self-destructive behavior.

Yes, I can totally identify with that!!! I give thanks for the ability to acknowledge and grow from each experience...

Today, I remember to thank myself, tell myself that I am proud of myself, forgive myself for mistakes made, and accept and love myself today.

I love me... I accept myself, just the way I am and just the way that I am not.

Quoc@quoclam.com

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